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NerveCalm Ingredients Explained: Corydalis, California Poppy, Passion Flower and More

What's in each NerveCalm capsule and why.

Quick answer

NerveCalm contains five botanicals. Corydalis yanhusuo is a traditional Chinese herb containing alkaloids such as tetrahydropalmatine, used for comfort and relaxation. California poppy and passion flower are calming herbs traditionally used for relaxation and sleep. Marshmallow root (Althaea officinalis) is a soothing herb rich in mucilage. Opuntia phaeacantha is a prickly pear cactus rich in antioxidants. Several of these herbs can cause drowsiness and interact with medications.

Key takeaways

NerveCalm combines five botanicals from Chinese, Native American, European and desert traditions. Here's what each one is.

The calming botanicals

Corydalis yanhusuo

A traditional Chinese herb whose tuber contains alkaloids such as tetrahydropalmatine (THP), studied for their effects on comfort and relaxation.

California poppy

Eschscholzia californica was used by Native American healers as a gentle calming herb and is valued for relaxation and sleep.

Passion flower

Passiflora incarnata has a long history in herbal practice for calm mood and restful sleep.

Ingredient summary

IngredientMain role
Corydalis yanhusuoEveryday comfort, relaxation
California poppyCalm, restful sleep
Passion flowerRelaxed, balanced mood
Marshmallow rootSoothing botanical support
Opuntia phaeacanthaAntioxidant protection

Why combine them?

Nerve comfort is linked to how relaxed your nervous system is, how well you sleep and how well your cells are protected. NerveCalm brings calming, soothing and antioxidant botanicals together in two capsules a day.

Safety notes: corydalis, California poppy and passion flower may cause drowsiness and can interact with sedatives, sleep aids, pain medicines and antidepressants. Rare liver problems have been reported with corydalis products. Avoid alcohol, and talk to your doctor before use, especially if you take medication, have liver disease, or are pregnant or nursing.

Sources

  1. Memorial Sloan Kettering Cancer Center – "Corydalis" and "California poppy" (About Herbs).
  2. National Center for Complementary and Integrative Health (NCCIH) – "Passionflower."
  3. NIH LiverTox – "Corydalis (tetrahydropalmatine)."

Common questions

What is corydalis used for?

Traditionally for comfort and relaxation; it contains alkaloids such as tetrahydropalmatine.

Does California poppy make you sleepy?

It is a calming herb and may cause drowsiness.

Is marshmallow root the same as Althaea officinalis?

Yes. Althaea officinalis is the botanical name for marshmallow root.

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